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Fresh Celery
Fruits and Vegetables
Fresh celery is a vegetable of the apiaceae family that is often used as an ingredient in salads, soups and stews. The edible parts of the plant are the long green stalks, leaves and seeds. Celery is a good source of vitamins A and K, potassium, folate and dietary fibre. It also contains compounds that can help reduce inflammation, improve heart health and lower cholesterol levels.
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